Jumpstart My Health 2 Hour Consultation

There is no one size fits all diet or lifestyle. Many of my clients have expressed the frustration from so many diets that they often find it hard to see lasting results.

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Tired of Struggling?

Allergies, depression, anxiety, digestive issues, can be frustrating when you know nutrition helps but can’t quite put the pieces of the puzzle together in a way that works for YOU! In today’s society, we are inundated with information about the “BEST” diet for you (Gluten-free, Vegan, and Paleo, to name a few). But how can one really know what’s best for you if they’ve never met YOU?

Clarity & Personalization

To understand what your individual needs and lifestyle adjustments involves to accomplish from a clear and realistic approach, schedule a consult.

Your Consultation Involves

I’ll show you how you can make adjustments and customize your diet from what you are doing now so that it can work in harmony with whatever goals you have for yourself.  When you have a clear, concrete and realistic plan… it’s exciting!  You’re motivated!  It’s all about YOU!  This is via phone or skype.  In-person consulations only available in Charlotte, North Carolina.

We’ve Got This!

  • Understanding the relationship between weight loss and food.
  • Reducing cravings.
  • Feeling better about yourself.
  • Supporting a medical condition with food.
  • Helping to lower allergies
  • Reducing anxiety

I’m Here for You

It’s not a quick fix however it may be just what’s needed to stop the vicious cycle of frustration.  We will work together to accomplish your goals.  A clear, concise plan that is catered to your unique needs. Let’s make it happen!

Upon purchase of the consultation, you will receive via email a confidential health history form to complete.  In addition to the consultation, you will receive (2) 15 minute followup sessions to help support the progress of the fulfillment of your goals!